Lamb is meat from young sheep, typically less than one-year-old. It's a popular meat for cooking and is commonly used in a variety of dishes around the world. Lamb meat is versatile and can be prepared in various ways, including grilling, roasting, braising, and stewing.
Lamb is a good source of protein, iron, and other essential nutrients, and its flavour can vary depending on the cut of meat and how it's prepared. Some of the most popular cuts of lamb include lamb chops, leg of lamb, and shoulder of lamb. In addition, lamb can be seasoned with various herbs and spices, such as rosemary, thyme, garlic, and mint, to enhance its flavour.
Lamb is commonly used in Mediterranean, Middle Eastern, and North African cuisines and is a staple in Moroccan lamb tagine, Greek lamb souvlaki, and Indian lamb curry. It's also commonly used in British cuisine, where it's often roasted with herbs and served with vegetables and potatoes as a Sunday roast.