Guilt Free Italian Chicken Parmesan
Ingredients
- Chicken Breast (Boneless)
- Bread Crumbs
- Pam Spray (Butter)
- Spaghetti Sauce (Favorite Ready-To-Use Variety)
- Parmesan Cheese
- Grated Egg Whites
- Low Fat Mozzarella Cheese
Directions
Beat three egg whites in a bowl and dip the chicken.
On a separate plate, pour some bread crumbs, evenly coat the chicken, and place in a casserole dish sprayed with butter-flavoured pam spray.
Spoon spaghetti sauce over the chicken and top with the parmesan cheese.
Bake at 350 degrees for 30 minutes. If desired, top with low-fat mozzarella cheese and bake for 15 minutes.
Serve with whole wheat pasta or salad.
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