Ingredients

• Chicken Breast (Boneless)
• Bread Crumbs
• Pam Spray (Butter)
• Spaghetti Sauce (Favorite Ready-To-Use Variety)
• Parmesan Cheese
• Grated Egg Whites
• Low Fat Mozzarella Cheese

Directions

Beat three egg whites in a bowl and dip the chicken.

On a separate plate, pour some bread crumbs, evenly coat the chicken, and place in a casserole dish sprayed with butter-flavoured pam spray.

Spoon spaghetti sauce over the chicken and top with the parmesan cheese.

Bake at 350 degrees for 30 minutes. If desired, top with low-fat mozzarella cheese and bake for 15 minutes.

Serve with whole wheat pasta or salad.