Tuna is a versatile fish used in various dishes, from salads to sushi rolls to casseroles.
When cooking tuna, it's essential to choose the proper fish cut, as this can affect the texture and flavour of the final dish; when grilled or seared, tuna steaks are famous because of their meaty texture and versatility.
In contrast, canned tuna is often used in recipes that call for flaked or shredded fish, such as tuna salad or pasta.
When cooking tuna, it's essential to be mindful of the cooking time and temperature, as overcooking can cause the fish to become dry and tough.
Additionally, tuna should be cooked until it's opaque at the centre and has a slight pink hue to retain moisture and flavour, the flavour of tuna can be enhanced by seasoning it with herbs and spices, such as lemon, garlic, and thyme, or by marinating the fish in a flavorful mixture before cooking.
Tuna also pairs well with various sauces and accompaniments, such as soy sauce, ginger, and wasabi and is a tasty and versatile ingredient that can be used in multiple dishes and cooked in different ways depending on personal taste.
