#cooking

This recipe for High Protein Meal Creamy Tuscan Butter Chicken is a delicious and filling dish that is easy to make and packed with protein. It features diced chicken breast seasoned with oregano, garlic powder, cumin, and chili flakes, which is then cooked in a creamy sauce made with light butter, garlic paste, onion, tomato paste, skimmed milk, low-fat cream cheese, and spinach. It is served over a bed of cooked rice for a complete meal that is both nutritious and satisfying.