Spice up your meals with homemade PERi-PERi sauce recipe. This tangy and spicy sauce, originating from Africa and Portugal, is perfect for grilling, marinating, or dipping. Customize the heat to your preference and enjoy this versatile sauce with your favorite dishes.

This PERi-PERi Chicken Bowl recipe is a flavorful and nutritious meal packed with perfectly grilled chicken, fresh vegetables, and zesty homemade PERi-PERi sauce. This dish is ideal for lunch or dinner and can be customized to your liking. Not only is it delicious, but it's also easy to make and perfect for sharing with friends and family.

This recipe for High Protein Meal Creamy Tuscan Butter Chicken is a delicious and filling dish that is easy to make and packed with protein. It features diced chicken breast seasoned with oregano, garlic powder, cumin, and chili flakes, which is then cooked in a creamy sauce made with light butter, garlic paste, onion, tomato paste, skimmed milk, low-fat cream cheese, and spinach. It is served over a bed of cooked rice for a complete meal that is both nutritious and satisfying.

This low calorie, high protein honey sesame chicken & egg fried rice is a delicious and nutritious dish that combines tender marinated chicken breast with fluffy fried rice, mixed vegetables, and a sweet and savory sauce. The dish is perfect for a satisfying and healthy meal.

This recipe features a flavorful paste made with ginger, red chilli, garlic, cumin, and soft brown sugar that is rubbed all over a 2 kg leg of lamb before roasting it in the oven with orange wedges. The fragrant roasted vegetables are made with a mix of new potatoes, aubergines, swede, and leek that are coated with a mixture of olive oil, ginger, cumin, and fresh coriander before being roasted to perfection. The herby relish is made with coriander, parsley, olive oil, lemon juice, garlic, and red chilli that's blended together in a food processor. This recipe is perfect for those who want to enjoy a new and exotic flavor that's hearty, flavorful, and perfect for any special occasion.

Plov, also known as Uzbek pilaf, is a traditional Central Asian one-pot dish made with rice, meat, vegetables, and a mix of aromatic spices. This flavorful, hearty meal is perfect for sharing with family and friends and can be easily customized with your choice of ingredients.

This smoked ham linguine recipe serves four people and combines linguine, broccoli, and smoked ham with a delicious homemade cheese sauce. The dish is easy to prepare and makes for a satisfying, flavorful meal.

In this delicious and nutritious recipe, Healthy Oat Muffins are made with wholesome ingredients, perfect for a guilt-free snack or breakfast. With simple steps and minimal prep time, you'll have a tasty and satisfying treat in no time.

This beef burger recipe is perfect for those who are looking for a quick and easy meal that's also packed with flavour. The juicy beef mince is combined with creamy ricotta cheese and tangy capers and then grilled to perfection. It's served on a toasted ciabatta roll and topped with a sweet, spicy, sun-dried tomato relish. This recipe is sure to satisfy even the most discerning burger lovers. It's the perfect combination of flavours and textures, and it's easy to make. So let's get started!

Cemita Poblana is a traditional sandwich from Puebla in Mexico, combining avocado, Oaxaca cheese, pickled onions, avocado, sesame seeds, and chipotle pepper sauce. This flavorful sandwich is easy to prepare and makes for a hearty and delicious meal.